Tag Archives: trail running

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PUMA Faas 300 Women’s Trail Shoe Review

 

PUMA Faas 300

The ladies will like this!

If I think of female super hero’s Cat Woman usually comes to mind, for me she has always been one of the best and most fiercest of all the female super hero’s. Being one of DC Comic’s master’s of villainy she would always prove to be a fierce rival and a force to be reckoned with. Her Cat-like agility and stealthy thievery enables her to thwart even the strongest and toughest of opponents. If Cat Woman had a hobby, it would be trail running, and she would be pretty darn amazing at it with her fierce agility and power.

Now unfortunately for the ladies out there, you can’t all be Cat Woman but fear not because the team at PUMA have given you the next best thing, the PUMA Faas 300 Trail Shoe. Designed specifically for ladies who crave those cat like reflexes and agility that Cat Woman seems to enjoy so much!

Sole of the PUMA Faas 300

Right out of the box it is clear that this shoe means business. The sole of the PUMA Faas 300 is littered with claw like lugs just waiting to tear at the dirt and rocks as you whisk along the single track, just like Cat Woman would leap and skip between buildings with her loot on a moonless night in Gotham. Running on wet, muddy or loose gravel will give you great confidence in the grip of the shoe, our tester even said, “They are super grippy, I could even probably walk up an acute angled wall if all the odds were in my favour.” Once you hit the hard pack don’t think yourself crazy to stop and check if the lugs (read claws) have retracted into the sole as the spacing between the lugs (read claws) and the comfort of the Faas Foam gives you a wonderfully smooth and flat ride on the harder stuff.

Staying with the sole lets look at the midsole, PUMA have used their Faas Foam throughout the midsole which gives the shoe a great ride and is very comfortable (according to our lady tester, Lona Trew-Browne). They say a cat always lands on her feet and with this mid and outer sole any lady is going to be happy to land on her feet on a rugged and technical trail. One of my favourite aspects of the PUMA Faas 300 is how PUMA have managed to give the shoe a decent and comfortable amount of cushioning while still keeping it light, agile and in a ‘minimal-shoe’ bracket. The one thing that it is missing though(which has been added to the V2 model) is a rock-plate which along with the Faas Foam keeps the shoe nicely flexible but does slightly lack in the under-foot protection department.

Heel to toe drop on the PUMA Faas 300 will bring you out at 8.0mm with Heel Height of 26.4mm and a Forefoot Height of 18.4mm. These measurements with the pliability of the Faas Foam gives you a very lightweight shoe weighing in at fierce 8oz. (or 225g).

The PUMA Faas 300 Upper

The Upper has not let down in the comfort and agility department either with a padded tongue as well as a cushioned heel bridge. PUMA have gone with an upper that is reinforced with their Translucent Webcage Technology and has a dual density mesh throughout which is very effective in keeping dust and dirt out of the shoe.

The Look

One benefit of buying shoes that are made by one of the largest Lifestyle and Sport Shoe manufacturer’s in the world is you are sure to get some great colour options. This particular pair came in a flaming purple which will definitely turn a few heads, yet it is dark enough to hide the dirt a bit longer than a lighter colour.

So there you have it ladies, there can be only one Cat Woman but thanks to the team at PUMA everyone can run like her.

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#BestGiftEver: Fuel to Conquer South Africa’s 100km Ultra Trail

By: Christine Dailey
Posted at ow.ly/FDj82 on December 9, 2014

Rae Trew-Browne, a 29-year old South African native, was a fierce competitor on his high school cross country team growing up. After falling out of the running routine during post-graduate life, a friend asked Browne to compete in a sprint triathlon with him a few years ago. He struggled and was unable to finish the race. Now Browne is competing in 50km trail races in his hometown of South Africa and gearing up for his first 100km next year. “If I had finished that first triathlon I had attempted, I don’t think I would’ve been so motivated to start running again,” says Rae. “Because the race beat me I was so determined to come back and conquer it.”

Originally from Johanessburg, Browne moved to Cape Town three years ago and started trail running on their famous stunning mountain terrain. The high peaks and spectacular views gave him the running bug. Now he runs 12km both to and from work almost every day, does five-hour mountain runs/hikes on the weekends and has competed in numerous mountain races. “I experienced some painful setbacks in my personal life and being able to push myself, only to discover you can always go further was a great accomplishment,” says Rae. “Conquering physical mountains gave me the confidence to conquer the emotional mountains I was also facing at the time.”

#BestGiftEver: South Africa Trail Runner Conquers Ultra Races

As we approach 2015, Browne is gearing up for a 60km race on the Swellendam Hiking Trail – one of South Africa’s most sought-after trails, where he’ll aim to qualify for a 100km ultra trail race in Cape Town. “Competitors only have 15 hours to complete the 100km, so it will be a decent challenge,” says Rae. “Finishing in the cut-off would be a dream come true!”

#BestGiftEver: South Africa Trail Runner Conquers Ultra Races

We want to help Rae cross the finish line so we sent him a care package with some specific brand new running shoes and apparel including the Minimus Zero Trail, the Fresh Foam Trail and the glow in the dark Minimus 10v2 (Rae snapped these shots of him in action with his gifts right after they arrived). “Being able to compete in the mountains is an amazing gift,” says Rae. “Running can be tough at times but to be able to race in an ultra would be a huge gift for me.”

We can’t wait to see what mountains Rae conquers in 2015! At the very least, we hope the new gear inspires him in his endeavors and is the best gift ever this holiday season.

#BestGiftEver: South African Trail Runner Conquers Ultra Races

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Ode to Adventure

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“Written by Rae but originally posted as a guest post on US based site: http://landonfaulkner.com/ode-to-adventure/ a site well worth a visit if you have a passion for adventure”

Devote (verb ) – give entirely to a specific person, activity, or cause.

Have you ever stopped and looked at the word, ‘devote’? It is not a word used very often yet every single one of us, in some way, is devoted to something or someone. I think the reason why the word is not used in most people’s vocabularies these days is because society in general is hell bent on convenience and comfort. There is no devotion in convenience. Devotion speaks of commitment, perseverance, an ability to remain patient and consistent through difficult circumstances or situations while pressing on to achieve a goal or purpose.

When my Grandfather was my age he would go down to his local food market which was run by a close knit family that knew each of their loyal customers by name, they knew what they liked and how they liked it. They were devoted to providing their customers with consistent personal assistance. Nowadays I go down to my local supermarket, no one knows my name, no one takes an interest in what I might be needing, everything is processed and vacuum packed for ‘convenience’. The only focus is ‘dollars and cents’. The only commitment, the profit margin. The only devotion, making something as cheap as possible to sell it as high as possible.

So what does all this have to do with adventure, or running or actually anything outdoor related? Well you see as everything around us has become convenient the concept of an ‘adventure’ as been so diluted that nowadays a trip to a different hair stylist is considered an adventure. Where are the Sir Edmund Hillary’s, the Ernest Shackleton’s, or the Ranulph Fiennes’s of today? Some people would argue that great feats of the past have been conquered, and there is nothing left to explore. We can see it all on our TV’s so why should we venture out. In one day we can see the vastness of the Grand Canyon, the peaks of Everest and the depths of Great Barrier Reef, all from the comfort of ones own living room.

Edmund Hillary and Tenzing Norgay

No wonder devotion has been replaced by convenience. In the days of Sir Edmund Hillary anything short of a radical devotion to ones goals would mean, to them, a life of mediocrity and never having the chance of experiencing something great. Convenience didn’t cause Ranulph Fieness to become the first man to cross Antarctica on foot. Nor did it cause Reinhold Messner to become the first man to summit Mount Everest without the help of oxygen tanks. Convenience would have kept them at home, comfortably next to their fire place, warm and nestled up while they watched others achieve their life’s ambitions. It was nothing short of a radical devotion that enabled them to achieve the impossible. While everyone said it could not be done, they devoted themselves to finding ways to get it done. They were committed almost to the point of what some would classify as insanity, they persevered through failure and overcame great trials when everyone else gave up.

One of my favourite accounts of die hard devotion is one I heard of Scott Jurek at the Badwater Ultra Marathon, as far as I remember he collapsed on his face around half way totally dehydrated and spent. The distance between him and the leaders growing further and further apart. Instead of abandoning like most people would he got up, collected himself, started running again and went on to win the race when everyone said he wouldn’t be able compete against the roadies conditioned for that amount of pounding on the tar. That for me is a classic example of devotion. It would have been convenient for him to allow his support crew to carry him to the support vehicle and transport him back to the finish, it would have been convenient for him to skip a training session because it was raining or because he wasn’t feeling up to it but I guarantee you he had a goal to win and he was devoted, come hell or high water he was devoted to achieve it. Someone once said, “Pain is inevitable, suffering is optional.” I disagree, I prefer to say, “Suffering is inevitable, the key is to suffer well.” Devotion will see you persevere through suffering, it’s not to say that you won’t suffer if you are devoted but it will keep you consistent, it will keep you committed. Convenience will give you the easy way out.

Lassen Peak Caifirornia

What if the Sir Edmund Hillary’s of today are the ones who courageously throw off the comforts of today’s convenience and devote themselves to making adventure. True adventure, not the ‘bolt on’ kind like those who kit their trucks out with the best expedition gear known to man yet their tyres never leave Hollywood Boulevard and their reserve tanks never see a drop of fuel. Their eyes never see the real thing, only a replica. Their faces never get covered with dirt from a place most people will never know existed. What if we devoted ourselves to the kind of adventure that gets your palms sweaty and raises your heart rate by just thinking about it. The kind of adventure that no matter what life throws your way, like Vincent Van Gogh you can press on and say, “The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore.”

If by our lack of devotion we teach the next generation that convenience is better than devotion, that comfort is better than commitment. I am afraid the wide eyed hunger for adventure, the zealous passion for what’s beyond the horizon, the depth of the wandering spirit of the human race will quickly become as deep as the bottom of a wet grande half-caf skinny cappuccino to go.

Let us throw off convenience. Let us #MakeAdventure

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